Anti-Stress Nutrition Programme to Improve Mood,
Health, Behaviour and Learning
By Brenda Sampson
READING LIST
1. Allergy
Alexander, P: It could be allergy and it
can be cured.
Baker, C. Allergy and food intolerance in your family
Buist, R. Food intolerance Food chemical sensitivity
Crook, W. Are you allergic ? Dr Crook discusses allergy & how it affects you
and your family Detecting your hidden allergies
FAUS Salicylate/Aspirin Sensitivity
Minchin, M. Food for thought, ed 3 1986
Mumby, K. The Food allergy plan
Mansfield, P. Chemical children
Rapp, D. Allergies and your family
2. Hyperactivity & Attention Deficit Disorder (ADD)
Taylor, J. Helping your hyperactive child
Barnes, B. The Hyperactive child; what the family can do
Dengate, Sue *Different Kids
Fontenelle, D. Understanding and managing the overactive child
Feingold, B. Why your Child is hyperactive
Hallowell, E. *Driven to Distraction
King, Laughton *Reaching the Reluctant Learner
Rapp, D. Allergies and the hyperactive child The impossible child Is this your
child?
Serfontein, G. The hidden handicap
Smith, Lendon *Hyper Kids
Crook, W. Solving the Puzzle of the hard-to-raise child, 1987 Help for the hyperactive
child
* Recent books about ADD and learning difficulties; highly recommended
3. Infant and Child Care
Balaskas, J. Active birth
Darrah, F. Healing your child
Kalokerinos, A. Every second child
Odent, M. Birth reborn
Price, A. Breastfeeding guide for the working woman
Minchin, M. Breastfeeding matters; what we ought to know about infant feeding
Hershey, J Why Can't my child behave
Holborow, P Let the genius flower
Breakey, J Is your child food-sensitive
4. The Foresight Programme of Pre-conception Care
Barnes, B Planning for a healthy baby
Bradley, S.G. Preparation for pregnancy; an essential guide
Naish, F. The natural way to better babies; preconception health care for prospective
parents
Jervis, N. & R. The Foresight wholefood cookbook for building healthy families
Video Preparing for the healthier baby; The Foresight pre-conception programme
5. Health and Nutrition
Ash, J. Happiness is junk free food
Davies, S. Nutritional medicine
Galland, L Superimmunity for Kids
Gooch, S. If you love me don't feed me junk!
Morgan, B. Brain food
Peterson, V. Strategies of the champions
Prince, F. Feed your kids bright (English title: Feed your kids a better IQ)
Reed, B. Food, teens and behaviour
Roberts, G. Boost your child's brain power
Schauss, A. Diet, crime and delinquency
Schauss, A. Nutrition and behaviour; how what you eat affects what you do
Smith, L. Feed your kids right Improving your child's behavior chemistry
6. Recipe Books
Coffey, L. Wheatless cooking
Crook, W. The Yeast connection cookbook
Edwards, L. Baking on a limited wholefood diet Baking for health
Kamen, B. The Kamen plan for total nutrition during pregnancy (recipes)
Middlestead, M Cooking naturally
Mulcock, T. Flours and grains for feasting
Rockwell, S. Coping with candida cook book
Swain, A. Friendly food.
Williams, X. Living with allergies
7. Candida Yeast Infection (Thrush)
Crook, W. Dr Crook discusses yeasts and
how they can make you sick The yeast connection
Chaitow, L. Candida albicans
Turner, R. Candida can be beaten
8. M.E. (Chronic fatigue syndrome)
Collinge, William Recovering from Chronic
Fatigue Syndrome
Crook, W. Chronic fatigue syndrome & the yeast connection
Rosenbaum, M. Solving the puzzle of chronic fatigue syndrome
